The greenshank breeds on the boggy moors and ancient peatlands of Scotland. But it can be spotted elsewhere in the UK as it passes through on migration - look around lakes, marshes and the coast…

The stiff, spiky and upright leaves and brown flowers of hard rush are a familiar sight of wetlands, riversides, dune slacks and marshes across England and Wales.

As its name suggests, Himalayan balsam is from the Himalayas and was introduced here in 1839. It now an invasive weed of riverbanks and ditches, where it prevents native species from growing.

This yellow-brown seaweed grows in tufts at the very top of rocky shores. Its fronds curls at the sides, creating the channel that gives Chanelled Wrack its name.

These little sea snails are found amongst the seaweed on rocky shores around much of the UK. They come in lots of different colours, from bright yellow to chequered brown!

Look out for this tiny crab under rocks and boulders on rocky shores - you'll have to look closely though, they're pretty well camouflaged!

This brown seaweed lives high up on rocky shores, just below the high water mark. Its blades are usually twisted, giving it the name Spiral Wrack.

White dead-nettle does not sting. It displays dense clusters of white flowers in whorls around its stem, and can be found on disturbed ground, such as roadside verges.

Look for the star-like, feathery, white flowers of Bogbean in ponds, fens, bogs and marshes. It is so-named because its leaves look like those of broad beans.

The pincushion-like, lilac-blue flower heads of Devil's-bit scabious attract a wide variety of butterflies and bees. Look for this pretty plant in damp meadows and marshes, and on riverbanks…