Water-soldier grows submerged in ponds and open water, and pops up over summer, looking like the top of a pineapple! This rare plant displays white flowers and shelters many aquatic insects.

In summer, the 'frothy' flowers of lady's bedstraw can carpet the grasses of meadows, heaths and coasts with yellow and fill the air with a sweet, honey-like scent.

Listen out for the 'chattering' song of the reed warbler, while wandering the UK's lowland wetlands in summer. A small, brown bird, they are quite hard to see.

The Welsh poppy is a plant of damp and shady places, roadsides and hillsides. It is also a garden escapee. It flowers over summer, attracting nectar-loving insects.

A summer visitor, the willow warbler can be seen in woodland, parks and gardens across the UK. It arrives here in April and leaves for southern Africa in September.

A summer visitor, the wheatear is a handsome chat, with black cheeks, white eyestripes, a blue back and a pale orange chest. Look for it on upland heaths and moors.

A plain-looking warbler, the garden warbler is a summer visitor to the UK. It is a shy bird and is most likely to be heard, rather than seen, in woodland and scrub habitats.

A well-travelled migrant, the painted lady arrives here every summer from Europe and Africa. This beautiful orange-and-black butterfly regularly visits gardens.

The tiny, brown-and-white sand martin is a common summer visitor to the UK, nesting in colonies on rivers, lakes and flooded gravel pits. It returns to Africa in winter.