My wellbeing
My wild life started before I was old enough to walk, being regularly taken by my mother across the Epsom Downs to enjoy fresh air. Moving to rural Staffordshire aged 3, I was incredibly lucky to…
My wild life started before I was old enough to walk, being regularly taken by my mother across the Epsom Downs to enjoy fresh air. Moving to rural Staffordshire aged 3, I was incredibly lucky to…
Ask any child – and most adults, come to that – to draw a spider in its home, and you’ll get a circular or polygonal web. Those orb-web spiders may well be the most obvious kind around our houses…
As the name suggests, the male blackcap has a black cap, while the female has a gingery one. Look for this distinctive warbler in woodland, parks and gardens.
Fat hen is a persistent 'weed' of fields and gardens, verges and hedgerows. But, like many of our weed species, it is a good food source for birds and insects.
The 'drumming' of a great spotted woodpecker is a familiar sound of our woodlands, parks and gardens. It is a form of communication and is mostly used to mark territories and to display…
The Migrant hawker is not a particularly aggressive species, and may be seen feeding in large groups. It flies late into autumn and can be seen in gardens, grasslands and woodlands.
Pineappleweed is an introduced species that has become a widespread 'weed' of disturbed ground, such as pavements and roadsides and gardens. It has feathery leaves and yellow flower…
Bleak, treeless and often shrouded in low cloud, blanket bog can seem a desolate habitat. However, the wildness of the huge, empty landscapes and wide skies are compelling, as is the chance of…
Bell heather is our most familiar heather. In summer, it carpets our heaths, woods and coasts with purple-pink flowers that attract all kinds of nectar-loving insects.
The brimstone moth is a yellow, night-flying moth with distinctive brown-and-white spots on its angular forewings. It frequently visits gardens, but also likes woods, scrub and grasslands.
One of the joys of a spring day is watching a fluttering, lemon-yellow brimstone alight on a flower - an early sign that the seasons are changing. It is commonly spotted in gardens, woodland and…
Often found carpeting damp grassland and woodland clearings, the blue flower spikes of bugle are very recognisable. A short, creeping plant, it spreads using runners.